BelindaMay 23, 20201 minSpiritual and Mental HealthSpiritual health has many benefits regarding releasing stress and overall mental health. When you cultivate your spirituality, you will m...
BelindaMay 23, 20201 minForgivenessBeing hurt and disappointed creates a big burden in your heart and mind and when it is chronic, it results in changes in heart rate, immu...
BelindaMay 23, 20201 minMe timeMental health is important and it's a vital part of life and it impacts your behaviors thought and emotions. Being healthy emotionally pr...
BelindaMay 23, 20202 minMental Health action planSetting a Plan of Action for Your Mental Health It is important that one is keen when it comes to mental health because there are possibi...
BelindaMay 23, 20201 minMental Health and RelationshipsHaving a mental illness is very hard and being in a relationship with someone with mental illness can be stressful to the extent of becom...
BelindaMay 23, 20202 minLearning your love language Love Languages and How We Must Learn Them to Learn To Love Ourselves Quality time It is important for people to give themselves quality t...
BelindaMay 23, 20201 minGetting Beyond the Hurt, Making Your Past A Force To Become BetterGetting Beyond the Hurt, Making Your Past A Force To Become Better The mistakes people did in the past or the people the mistreatment or ...
BelindaMay 23, 20201 minDomestic ViolenceDomestic Violence Domestic violence is intimidating, abusive, or violent behavior in a relationship. The common types of domestic violenc...
BelindaMay 22, 20203 minBody image issuesWe are bombarded with images of what beauty should look like everywhere. From the signs in department stores, to the shows we watch, to t...
BelindaMay 22, 20202 minParenting depressedParenting and Mental Illness Depression is one of the most common mental disorder in the country that has affected more than sixteen mill...
BelindaMay 22, 20202 minSelf-CareHow Depression and Anxiety Effects Self-Care for Women When you're an adult who has suffered from negative body image and depression, it ...
Belinda May 23, 2020 1 min Spiritual and Mental Health Spiritual health has many benefits regarding releasing stress and overall mental health. When you cultivate your spirituality, you will m...
Belinda May 23, 2020 1 min Forgiveness Being hurt and disappointed creates a big burden in your heart and mind and when it is chronic, it results in changes in heart rate, immu...